Katerina

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I’m getting over my fear of being “seen” and I am taking you on my journey.

About 10 years ago I started growing this fear of being seen. Of going out and people looking at me.

My self-confidence and self-esteem took a hit and I was getting paralyzing anxiety around going to new places. Fear of parking. Fear of walking into a new place. Fear of making a fool of myself.

Perimenopause set in, I was fighting an auto-immune disease and I just didn’t know my own body anymore. And it all impacted my anxiety.

I started missing out on life.

I stayed in the comfort of my home, behind my computer screen.

And now, I am ready to release this fear.

So I am embarking on a new journey and YOU are going to come with me and hold me accountable.

Each Wednesday or Thursday, I am going to get dressed in “going out clothes” (bye bye yoga pants!) and venture out to new places around Austin.

I’m going to try new coffee shops, new parks, new museums. And I will document it here.

I am coaching myself right now. I am proving that my fear is not something to settle into, it’s something to look straight in the face and tell it it’s ridiculous!

So here we go. Today, I am starting with finding a few coffeeshops that are my style, welcoming, and are great for hot teas and writing.

I started with the Capital One Cafe at the Domain. This is an awkward picture I took as proof (though I always feel weird taking selfies in public. I am sure the very sophisticated woman next to me rolled her eyes at me. LOL!)

*this coffee shop was meh. Great for parking. Tea selection was boring. The amount of tables to work was great, but the atmosphere for working was very bank-ish. (very tech-y crowd)

Thanks for following along. Join me next week where I return to the coffeeshop where things got awkward!

@katerina.kormas

•

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I’m getting over my fear of being “seen” and I am taking you on my journey. About 10 years ago I started growing this fear of being seen. Of going out and people looking at me. My self-confidence and self-esteem took a hit and I was getting paralyzing anxiety around going to new places. Fear of parking. Fear of walking into a new place. Fear of making a fool of myself. Perimenopause set in, I was fighting an auto-immune disease and I just didn’t know my own body anymore. And it all impacted my anxiety. I started missing out on life. I stayed in the comfort of my home, behind my computer screen. And now, I am ready to release this fear. So I am embarking on a new journey and YOU are going to come with me and hold me accountable. Each Wednesday or Thursday, I am going to get dressed in “going out clothes” (bye bye yoga pants!) and venture out to new places around Austin. I’m going to try new coffee shops, new parks, new museums. And I will document it here. I am coaching myself right now. I am proving that my fear is not something to settle into, it’s something to look straight in the face and tell it it’s ridiculous! So here we go. Today, I am starting with finding a few coffeeshops that are my style, welcoming, and are great for hot teas and writing. I started with the Capital One Cafe at the Domain. This is an awkward picture I took as proof (though I always feel weird taking selfies in public. I am sure the very sophisticated woman next to me rolled her eyes at me. LOL!) *this coffee shop was meh. Great for parking. Tea selection was boring. The amount of tables to work was great, but the atmosphere for working was very bank-ish. (very tech-y crowd) Thanks for following along. Join me next week where I return to the coffeeshop where things got awkward!

5 months ago

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1/6

It’s my Birthday!!🎉 I turn 46 today and what a celebration.

I’m not one to dwell on the past, what’s done is done. I made the best choices for who I was in that moment in time and they shaped me.

But, this year, I’m reflecting on the past decade and who I’ve become, the evolution I went through and the transformations that got me here.

46 vs. 36.

What a wild ride.

I share it on on this week’s The Fearless Female Entrepreneur Podcast episode, but I’m sharing a sneak peak in this post.

So, scroll through and learn my top milestones and lessons from the past decade.

Then reflect on your past decade and let me know in the comments your greatest lesson and how you’ve changed along the way!

@katerina.kormas

•

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It’s my Birthday!!🎉 I turn 46 today and what a celebration. I’m not one to dwell on the past, what’s done is done. I made the best choices for who I was in that moment in time and they shaped me. But, this year, I’m reflecting on the past decade and who I’ve become, the evolution I went through and the transformations that got me here. 46 vs. 36. What a wild ride. I share it on on this week’s The Fearless Female Entrepreneur Podcast episode, but I’m sharing a sneak peak in this post. So, scroll through and learn my top milestones and lessons from the past decade. Then reflect on your past decade and let me know in the comments your greatest lesson and how you’ve changed along the way!

11 months ago

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2/6

I may not be Madam Leota (IYKYK), but I do have some predictions that I believe are going to be relevant (and freeing) to women who are starting and growing dream businesses and lifestyles in the next few years.

I’ve been a life and business coach in the world (and online world) before the coaching business and online businesses went “viral”. I’ve seen the positive and the icky trends come and go, (some over-staying their welcome), and now start to fade away.

I think the new trends that are replacing them are gentler, and lead with integrity and authenticity.

Here are my 3 predictions about what women in business (and you) are going to want more of (and less of) in the coming years. What your soul will be craving.

Scroll through to read my predictions, then let me know in the comments your thoughts.

(Btw: wouldn’t it be cool to have a crystal ball? I guess I can settle with a magic 8 ball for now!)

@katerina.kormas

•

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I may not be Madam Leota (IYKYK), but I do have some predictions that I believe are going to be relevant (and freeing) to women who are starting and growing dream businesses and lifestyles in the next few years. I’ve been a life and business coach in the world (and online world) before the coaching business and online businesses went “viral”. I’ve seen the positive and the icky trends come and go, (some over-staying their welcome), and now start to fade away. I think the new trends that are replacing them are gentler, and lead with integrity and authenticity. Here are my 3 predictions about what women in business (and you) are going to want more of (and less of) in the coming years. What your soul will be craving. Scroll through to read my predictions, then let me know in the comments your thoughts. (Btw: wouldn’t it be cool to have a crystal ball? I guess I can settle with a magic 8 ball for now!)

1 year ago

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3/6

I did a thing….I made a dream come true.

Back in July 2024, I launched something that I had on my heart for years.

I wanted to go back to writing. I wanted a Magazine type blog with curated articles. I wanted each month to have a theme all geared towards helping you create a life and business/career full of joy, confidence, excitement, passion, and peace.

So I created THE JOURNAL. Each month I curate new articles that will give you snippets of inspiration, tips, resources, and guidance.

These articles are meant to help you move the needle forward, feel organized and motivated, and to build your confidence.

There is no better feeling than bringing your dream into reality. Is it perfect? Am I as consistent as I’d like? No.

Am I allowing my writing to be as free and unfiltered as I dream of? Not yet.

But it’s here.

There have been 6 issues so far covering a range of topics - mindset, confidence, leading yourself, business.

Scroll through to see a snapshot of the recent issues.

You can also read THE JOURNAL by going to my bio or DM me your email address and I’ll add you to the list when next issues drop!
.
#aspiringentrepreneur #womeninbusiness #mindsetcoach #lifecoach #accountabilitycoach #newentrepreneur #goalsetting #thrivein2025 #2025goals

@katerina.kormas

•

Follow

I did a thing….I made a dream come true. Back in July 2024, I launched something that I had on my heart for years. I wanted to go back to writing. I wanted a Magazine type blog with curated articles. I wanted each month to have a theme all geared towards helping you create a life and business/career full of joy, confidence, excitement, passion, and peace. So I created THE JOURNAL. Each month I curate new articles that will give you snippets of inspiration, tips, resources, and guidance. These articles are meant to help you move the needle forward, feel organized and motivated, and to build your confidence. There is no better feeling than bringing your dream into reality. Is it perfect? Am I as consistent as I’d like? No. Am I allowing my writing to be as free and unfiltered as I dream of? Not yet. But it’s here. There have been 6 issues so far covering a range of topics - mindset, confidence, leading yourself, business. Scroll through to see a snapshot of the recent issues. You can also read THE JOURNAL by going to my bio or DM me your email address and I’ll add you to the list when next issues drop! . #aspiringentrepreneur #womeninbusiness #mindsetcoach #lifecoach #accountabilitycoach #newentrepreneur #goalsetting #thrivein2025 #2025goals

1 year ago

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4/6

@katerina.kormas

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1 year ago

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5/6

🔥WHAT DO YOU WANT?🔥

Ok, seriously, when did you truly ask yourself this question. No what your think you should want, not what others think you should want - what do You want?

I mean asking yourself with the passion that Noah asked Allie in The Notebook!

So many times we either don’t ask ourselves this question, or we quickly talk ourselves out of it because we don’t think it’s possible or have some line-up of excuses.

Scroll through and learn the formula for truly having what you want - not matter what it is - career, relationship, a business, a move, more money, new hobbies, new car.

Save this post and come back to it every month to remind yourself to grab a pen and journal and start reflecting on what you honestly want right now in your life.

(And follow along here where I’ll share valuable tips on taking action and making important shifts to get there!)

@katerina.kormas

•

Follow

🔥WHAT DO YOU WANT?🔥 Ok, seriously, when did you truly ask yourself this question. No what your think you should want, not what others think you should want - what do You want? I mean asking yourself with the passion that Noah asked Allie in The Notebook! So many times we either don’t ask ourselves this question, or we quickly talk ourselves out of it because we don’t think it’s possible or have some line-up of excuses. Scroll through and learn the formula for truly having what you want - not matter what it is - career, relationship, a business, a move, more money, new hobbies, new car. Save this post and come back to it every month to remind yourself to grab a pen and journal and start reflecting on what you honestly want right now in your life. (And follow along here where I’ll share valuable tips on taking action and making important shifts to get there!)

1 year ago

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6/6

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