I did a thing….I made a dream come true. Back in July 2024, I launched something that I had on my heart for years. I wanted to go back to writing. I wanted a Magazine type blog with curated articles. I wanted each month to have a theme all geared towards helping you create a life and business/career full of joy, confidence, excitement, passion, and peace. So I created THE JOURNAL. Each month I curate new articles that will give you snippets of inspiration, tips, resources, and guidance. These articles are meant to help you move the needle forward, feel organized and motivated, and to build your confidence. There is no better feeling than bringing your dream into reality. Is it perfect? Am I as consistent as I’d like? No. Am I allowing my writing to be as free and unfiltered as I dream of? Not yet. But it’s here. There have been 6 issues so far covering a range of topics - mindset, confidence, leading yourself, business. Scroll through to see a snapshot of the recent issues. You can also read THE JOURNAL by going to my bio or DM me your email address and I’ll add you to the list when next issues drop! . #aspiringentrepreneur #womeninbusiness #mindsetcoach #lifecoach #accountabilitycoach #newentrepreneur #goalsetting #thrivein2025 #2025goals

🔥WHAT DO YOU WANT?🔥 Ok, seriously, when did you truly ask yourself this question. No what your think you should want, not what others think you should want - what do You want? I mean asking yourself with the passion that Noah asked Allie in The Notebook! So many times we either don’t ask ourselves this question, or we quickly talk ourselves out of it because we don’t think it’s possible or have some line-up of excuses. Scroll through and learn the formula for truly having what you want - not matter what it is - career, relationship, a business, a move, more money, new hobbies, new car. Save this post and come back to it every month to remind yourself to grab a pen and journal and start reflecting on what you honestly want right now in your life. (And follow along here where I’ll share valuable tips on taking action and making important shifts to get there!)

My clients didn’t necessarily expect big, dramatic shifts to happen when going out after their goals and dreams. They took action, did the work, but then what they experienced felt like traumatic experiences, and roadblocks. . They were really the roadmap to where they desire to be and what they desired for their life. They were opportunities in the making. Scroll through and see the list of unexpected experiences my clients had to go through and work through in order to finally create the life they desired. Sometimes, in order to have what you want, you need to release what your life currently looks like, and what no longer fits. Things need to change. Hard choices need to be made. But it’s worth it in the end. There’s a bridge that takes you from where you are now to where you desire to go and sometimes it takes you on a wild uncomfortable ride. But you ultimately get there. I am opening up FOUR free 30 minute accountability calls this month. If you are working towards a big life goal but need a roadmap and accountability to get there? Book a call and let’s chat. We’ll discuss next steps for you and how to get the accountability and support you need. #mindsetcoach #hireacoach #accountabilitycoach #createaplan #mindsetshifts #goalsetting #timemanagement #gainconfidence #2025goals #quarterlyplan

I’ve been a coach for 9 years and it breaks my heart to hear people talk about not having the time, feeling overwhelmed, not believing they can make changes or go after their dream, that they don’t have what it takes or that it’s not meant for them. We have been conditioned to believe that making changes in our lives, doing something different means making these drastic changes, that it has to happen overnight, that big transformations have to happen all at once. But, let’s be honest, nothing happens like that. Everything shifts and changes slowly. You didn’t graduate college and then become CEO of a Fortune 500 company the next day. You didn’t get your driver’s permit and start cruising the highways the next day. You didn’t start your first job and have a million dollars in the bank the next day. You didn’t meet your significant other and get married the next day (or maybe you did and if so, CONGRATS! That’s amazing!) Realistically, there were countless baby steps, new habits, comfort zones, and skills you had to embody and learn. Same goes for ANY goal you have right now in your life. Scroll through to see what it really takes to start to go from where you want now to that next level goal and dream you desire. Then, think about what ONE thing you can intentionally commit to doing each day that will bring you closer to that goal. Share with us what you are committed to this year. What are you creating in your life? . #2025resolutions #newgoals #goalsetting #creatingnewhabits #mindsetcoach #accountabilitycoach #productivitycoach #startabusiness

Ok, here we are 8 weeks into 2025. Yep, it sure does feel like it’s been 6 months since the New Year! Let’s be honest, the world is a bit wackadoodle, life is “life-ing,” and time is flying by, but that doesn’t mean magic isn’t happening. No matter how you are feeling about where you are when it comes to your goals, a little self-reflection and recommitment can always get you back on track! So no matter if you are working away making your dream happen, or you lost motivation, or found a few “plot twists” along the way, let’s stop the Instagram scroll for a moment and do a check-in and reconnect to what you’d like to achieve in 2025: ✨How are you feeling about your intentions/resolutions/goals for this year? ✨Have you started taking action? ✨What are 1-3 aligned habits that you intentionally want to commit to each day? Share what habits and goals you are recommitting to starting today in the comments! #2025habits #mindsetcoach #goalsetting #2025resolutions #accountabilitycoach